Circadian Rhythm and Your Brain’s Clock

January 14, 2014 at 07:20PM from How-To Geek
http://ift.tt/vkzjru

There is no escaping the fact that our bodies need sleep, but more than ever our bodies’ needs for it are being disrupted because of crazy schedules, an addiction to technology, or other things we place a ‘higher value’ on. Learn how circadian rhythms work, how they regulate the processes in our bodies, and why it is a good idea to go with the ‘circadian flow’ in today’s video.

Circadian Rhythm and Your Brain’s Clock [YouTube]

    



http://ift.tt/1kAgOu4

Annunci

Rispondi

Inserisci i tuoi dati qui sotto o clicca su un'icona per effettuare l'accesso:

Logo WordPress.com

Stai commentando usando il tuo account WordPress.com. Chiudi sessione / Modifica )

Foto Twitter

Stai commentando usando il tuo account Twitter. Chiudi sessione / Modifica )

Foto di Facebook

Stai commentando usando il tuo account Facebook. Chiudi sessione / Modifica )

Google+ photo

Stai commentando usando il tuo account Google+. Chiudi sessione / Modifica )

Connessione a %s...